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3 Raw Food Diet Secrets!

If you’re wondering what the secrets to eating raw food are, there are many reasons to incorporate raw foods into your diet, including the health benefits. Eating mostly raw foods will help you in many ways, including getting rid of many of your ailments, symptoms, illnesses, and conditions. Raw food diets are also called raw vegan diets and live food diets. Raw foods are fruits, vegetables, nuts, and seeds.

1. The first secret is that a raw food diet is a natural weight loss diet. This seems to be a secret because there are many other approaches to losing weight, such as taking diet pills, dietary supplements, and subscribing to diet plans, when simply eating live foods will cause you to lose weight naturally.

When you start eating raw food, you will notice a very rapid weight drop, whether you eat raw food for weight loss or not. No matter how many fruits and vegetables you eat on any given day, you will lose weight. You would have to literally eat tons of fruits, vegetables, nuts, and seeds to get enough calories to gain weight. I don’t need to go into why it is healthy to lose weight, you certainly know.

2. The second secret is: a raw food diet will give you tons of energy and three extra hours to enjoy every day. As a raw food specialist (and nurse), I have been consuming 100% raw food for many years. I have tons of energy. I only need five hours of sleep a night and I have a lot of extra hours to fill up because of that. They are not tiring hours, but productive. I have so much energy from my raw vegan diet that I work on multiple projects at once and maintain a busy and optimistic lifestyle.

3. The third secret is: following a raw food diet will help you get rid of existing ailments, conditions and diseases. I know this because I got rid of breast cancer, arthritis, fibromyalgia, acid reflux, irritable bowel syndrome, celiac disease, canker sores, chronic sinus infections, heartburn, and digestive problems. and more. I never get sick and I don’t take drugs, medicine, or medication. You also won’t have to suffer when you start eating live food.

There are dozens of secrets and health benefits too extensive to list here, I bet these will get you started on the right path to superior health. A raw food diet is never boring. You can make all kinds of raw food recipes and make raw, no-cook vegan desserts like fudge, apple pie, blueberry pie, cookies, crackers, bars, date nut balls, and hundreds of others. I especially like homemade almond milk that you can use for dozens of purposes and is a perfect replacement for harmful dairy products. Why not start today by adding more live foods to your diet and see and feel the benefits just like me?

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