Health Fitness admin  

Bye Bye Belly Fat – Burn belly fat fast with these simple and unusual fat loss exercises!

Say goodbye to belly fat. I’m going to show you how to burn belly fat fast with some simple and unusual fat loss exercises. If you exercise a lot but don’t lose any fat, then READ THIS NOW!

Bye Bye Belly Fat – Burn Belly Fat Fast

1. Walking inclined with deep breathing

To force your body to burn stomach fat quickly, walking on an incline with a deep breath every minute is ideal. Why? First of all, if you are overweight, it is unexpected to jump into a “HARDCORE” workout or workout routine. The chances of you getting hurt within the first 6 weeks are 50-50.

No one tells you that, huh?

Walking is an easy thing you can do. But simply walking doesn’t quickly burn belly fat. That’s where bowing and deep breathing come in.

Inclining a treadmill by as little as 10 degrees dramatically increases fat loss. Of course, it is more difficult than walking on a flat surface. So be prepared to break a sweat if you do this for 15-20 minutes. But another thing you can do that adds to the extra fat-burning power of incline walking is take 1 or 2 deep breaths every minute you walk.

Why? Well, because the additional oxygen intake in your body is a catalyst for fat oxidation/burning. Just take a big breath in and let out a big breath out. Nothing else.

2. My secret exercise that triples the weight loss… spin like children

It’s funny that most of my clients don’t take me seriously when I tell them to do this. They think it’s a joke. Well, I can assure you that it is not. Spinning actually speeds up weight loss in a big way due to its unique abilities to stimulate and harmonize your hormones through your endocrine system.

It’s a bit complex and that’s why I have a report on it, but to get you started with this article, I’ll give you the basics. Rotate clockwise. Spin until you get a LITTLE dizzy.

That’s it. Oh, and make sure you do AT LEAST 5 sets of twists a day to get the most benefits out of this workout…TO START. In fact, I do 10 sets of 20 spins every day.

So go ahead and try these and prove to yourself that you can burn belly fat fast with these 2 unique fat loss exercises. Do you see me saying GOODBYE FAT BELLY?

Leave A Comment