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Summer is fast approaching! What are some of the ways to lose fat fast?

For anyone dieting more than 12 weeks, the answer to fat loss would be to eat a healthy 40-40-20 macro ratio diet with a deficit of about 1000 calories to lose about 2 pounds per week. But you don’t have…

Country Getaways & Tours in KwaZulu-Natal

An unmissable region of powerful Zulu kings, big game safaris, golden beaches and serene countryside hideaways, KwaZulu-Natal is a South African tourism leader. Tailor-made trips and getaways that incorporate all the gems of this must-see province are a brilliant way…

Examples of Dirty Talk Men Love

Having a great sex life is fantastic and something everyone should have! However… it takes work. While some people naturally know what to do and say in the bedroom (which is rare), like most things, most of us have to…

3 tips to be a leader on the volleyball court

Leadership is something all teams need for success, but it’s not always easy to define or develop. We cannot say do this and do that and you will be a great leader for your volleyball team. However, here are some…

The new Jordan Carmelo Anthony shoes for basketball

In 2003, fresh off leading the Syracuse Orangeman to their first National Championship, Carmelo Kiyan Anthony was drafted in the first round of the NBA Draft. He was selected as the third pick by the Denver Nuggets. After one season…

Earn money by betting on sports

We’ve all heard of the guy who bet on the underdog team in the Superbowl and walked away with thousands of dollars, or the friend of a friend who knows a guy who can hook you up with a Filipino…

Songs with classic spoken word introductions

He had left it as a lost art, as another forgotten victim of commercialism in the entertainment world. First it was the age of advertising that led to the demise of television shows with catchy themes, such as classics like…

3 Powerful Strategies to Win at Online Soccer Betting

What you are about to find out are 3 untold secrets the bookies would want me to keep quiet about. You see, when it comes to online soccer betting, you need to come emotionally and knowledgeably prepared. This is not…

You have a website, now what?

So you have finally decided to join the internet marketing revolution and shell out your own website to promote your online business to millions of potential customers. Online surfers and potential customers will flock to your site and throw money…

Avoid these esports to lengthen your career

Professional athletes have a common fear that injury will end their career before they decide to retire on their own terms. When it comes to an esports injury, carpal tunnel is at the top of the list for an issue…