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How long before milk thistle works for skin

Let’s be honest. If you’re wondering how long before milk thistle works, you might think that the silymarin it contains is a quick cure. Use it once and the body will be better. That is not necessarily the case.

If you were battling a viral infection, the common cold, or the flu virus, silymarin supports the immune system and may speed your recovery. Cold symptoms can last up to three weeks, but most people can fight off the bugs in 7 to 10 days, without help.

Chronic viral infections, such as hepatitis C, are conditions for which silymarin is often recommended. Prescription drugs are mostly ineffective against viruses. Therefore, alternative solutions are necessary.

Alternative practitioners might recommend the dietary supplement for inflammatory conditions, such as arthritis or intestinal inflammation, but more effective natural anti-inflammatories exist. Conventional doctors generally stick with anti-inflammatory medications due to their proven effectiveness.

The biggest problem with anti-inflammatory drugs and other prescription drugs is that they are hard on the liver. Most over-the-counter and prescription pain relievers now carry warnings about the potential for liver damage with prolonged use.

Silymarin is known to support liver health and function. It is now recommended to help protect the liver from toxic drugs. But how long will it be before milk thistle acts to protect or heal the liver?

In one study, workers exposed to toluene and other toxic substances were given a concentrated extract of silymarin for four weeks. There was a significant improvement in liver function tests after that trial period. The researchers recommended that the workers continue to take the supplement as long as they continue to be exposed to the toxin.

Because of its liver benefits, silymarin is sometimes recommended as a hangover remedy. It is also an ingredient in some energy drinks on the market. How long before milk thistle works to relieve a hangover?

There is not much scientific information to support the use of the botanical for that purpose. Whether or not it will improve a person’s energy level remains to be seen. The effect is likely to vary from person to person.

Other factors that may affect the time before milk thistle works include a person’s general health and nutritional intake. A person who eats well and gets good nutritional support from dietary supplements should see results quickly. It may take a little longer for someone who has health problems, eats bad food, or is poorly nourished.

The speed of recovery will also depend on the quality of the supplement being taken. If it is a concentrated extract, it will work faster than ground seeds. The silymarin concentration should be listed on the ingredients label.

For the healthiest liver, it’s important to avoid things that are toxic to your liver. Avoiding foods that contain chemical additives and skin care products that contain synthetic ingredients will help.

So how long will it be before milk thistle works to improve the appearance of skin? Although the anti-inflammatory activity is beneficial for many skin conditions, using good skin care products is also necessary if you want to see results.

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