Are you fed up with paper-thin skin that gets older every day? The skin becomes thinner and thinner as it ages because the growth of collagen and elastin is reduced. There are creams, lotions and natural remedies to thicken the skin. Their effectiveness depends on whether they can effectively boost collagen and elastin growth.

To boost the growth of those vital proteins, you need to look at the causes of reduced growth. Sure, the aging process itself is a big cause. But another major problem is nutritional deficiency caused by eating too little nutritious food or by things that draw nutrients from your body.

To thicken your skin, the best thing you can start doing is to include plenty of nutritious foods in your diet. Especially organic fresh fruit, vegetables, berries and other whole foods help to rejuvenate the skin. A good idea is also to supplement with natural vitamins, minerals and omega-3.

You should also avoid things that reduce nutrient absorption. These are things like smoking, stress, and excessive alcohol intake. Things like these damage your body and make your skin age much faster.

Now let’s see which is the best cream for thin skin.

You should use a cream that works to naturally thicken your skin by increasing your own collagen and elastin growth. As you start to produce more collagen and elastin, your skin will start to get thicker and smoother. To find a cream that really works, you need to look at the ingredients and find the ones that have been proven effective.

Ingredients such as cynergy TK, nano-lipobelle H-EQ10, and avocado oil have been shown in scientific studies with volunteers to stimulate collagen and elastin production, making your skin look smoother, healthier, and younger. These ingredients are all natural and when used in all natural skin creams they produce a synergistic effect, providing an anti-aging effect far greater than the individual benefits.

The best lotions for thin skin don’t just have proven ingredients; they also have the right amounts of them. Many of the creams out there appear to be effective, but when you take a closer look, you find that the best ingredients are only added in the minimum amount. Such creams are largely ineffective, but are found everywhere on the market.

To find the best creams for fine aging skin, look for a company that promises to put the optimal amounts in its products every time, no matter how much it costs to make.