Deep-set eyes, single-lidded eyes, or hooded eyes; they all have the same function, to guide you faithfully until you use them badly or excessively.

When I was a child, my eyes were large, round, black, and double-lidded. Friends and neighbors frequently commented on my beautiful pair of eyes. That made me proud of my beauty. Over the years, the eyes were overworked, overstrained, and the eyelids drooped and sometimes swollen. Long hours of pouring and correcting student exercises or exams were also taking a toll on the health of my eyes.

There are different eye colors.

People with black eyes are very reserved, a study has revealed. They don’t open up as easily to strangers or newly met friends. They take more time to socialize and become comfortable with them. When I read that, I said to myself that those characteristics fit me! I’M LIKE THIS! I have black eyes and will only be friends with someone after a year or two. I am also very cautious around strangers!

Blue-eyed people, on the other hand, are said to be the most desirable. Many babies are born with blue eyes, which is why they are so desirable, but blue irises change rapidly after two weeks. If they are genetically blue-eyed, they will naturally stay blue for the rest of their lives. Most people perceive blue eyes as very attractive. Also, people with blue eyes have a calm and peaceful personality.

But behold… and behold!… green-eyed people, they look so mysterious! They are curious by nature and tend to get jealous easily. I would not like to have a partner with green eyes!

Those with brown eyes are said to be independent. They have self-confidence and determination to carry out what they undertake. You know you can trust them to keep their promises to perfection. Brown-eyed guys are representatives of knowledge and commitment, both of which are highly appreciated.

We can communicate so much with our eyes, from the slightest look to a deep look, they have the ability to reveal our emotions. We could see the sadness in his eyes when his partner left him. He can’t hide that expression in his eyes. Only an actor who has received training can express himself in another way.

A child’s eyes will shine brightly when they score 100% in their tests.
When you’re excited, scared, anxious, angry, or jealous, your eyes reveal expressions automatically. Naturally, we should not cause eyestrain too often.

Take plenty of breaks if you are browsing the Internet. We have to look up or look out the window and do some eye exercises. Look at some greenery and flowers in your yard and roll your eyes. Allow your eyes to focus on different points in your room; focus on things near and far. That way it would ease the strain on the eyes a bit.

Spending too much time on the computer also strains your neck, back muscles, and also causes headaches and fatigue. It is advisable to get up and walk around, but sleep is the MOST DESIRABLE rest for the eyes. If you can’t afford to sleep during the day, just close your eyes for a few minutes and just DO NOTHING! If your eyes feel dry, use eye drops to help you feel better. A good night’s sleep is beneficial for your mental and physical health.

All lights have some effects on sleep. Blue light is beneficial during the day but not at night. We have to limit exposure to blue light to sleep better. When possible, turn off all devices two hours before bed to allow your eyes to relax.

Do you know that you have to change your mattress every 5-7 years to sleep better? Also take into account what you eat or drink before bed, your stomach should not be too full, wait at least three hours after dinner before going to bed.