When someone can express who they are, their life is going to be so much more fulfilling than it would be if they weren’t. Here, one will be able to listen to oneself and be able to let out what is going on inside of him.

This will allow them to authentically connect with each other, allowing them to experience real intimacy. Your relationships then will not be superficial; They will be full of depth.

the strange occasion

Even so, this does not mean that they will always express themselves, being moments in which they will see that it is not a good idea for them to do so. During a time like this, they may find it better for them to keep certain things to themselves.

For example, one may have tried to communicate with someone in the past, only to find that it is not possible. Consequently, they will be more selective when it comes to what they say to this person and may even do what they can to limit the amount of time they spend around them.

Walk away

However, this does not mean that one does not feel comfortable with this person; it’s more a case of them not wanting to deal with unnecessary drama. So while you could be more open with this person, doing so won’t solve anything.

If they ended up in the company of someone emotionally unstable, let’s say, they might soon feel the need to leave. Then it will be clear that spending time with someone who wants you to be constantly nervous is not going to interest you.

in the root

Being around someone like this will make you feel uncomfortable; it could be as if a warning sign had been placed on them. In addition to feeling uncomfortable, they will have the urge to escape.

What this will show is that your body is responding in the right way and that you value yourself enough to do what is best for your well-being. Behaving in this way will certainly save them a lot of trouble.

Expansion

When you are close to your friends and even your partner if you have one, you will be able to relax and expand. Then one will be able to reveal his true self and will be able to grow in his company.

Ultimately, one will be free to be, and this is arguably the best way to experience life. Experiencing life in a different way will simply limit who you are and prevent you from evolving.

another reality

Experiencing life in this will be the norm for some people, while for others; It won’t even cross their minds. When it comes to someone like that, your life is going to be totally different.

So they are going to live on the same planet as someone who experiences life differently, but it could be as if they lived on another. What this probably means is that you have a number of people in your life who are emotionally unpredictable.

stepping carefully

When one is around someone like that, their focus is likely to be on what is going on externally. Instead of your attention being divided between your inner and outer world, you will be in one place.

This will be a time when you will not express who you are; they will make sure not to say or do anything that could cause the other person to lose control. What is going on in your body during this time may end up being a mystery.

A purpose

Your own needs will be put aside and your priority will be to do what you can to meet the needs of others. The result of this is that their true selves will not see the light of day, and instead they will play a role.

Clearly, spending time with people like this won’t allow them to expand or grow; it will simply cause them to retract. But while cutting ties with these people might be in their best interest, it may not even occur to them.

a closer look

On one level being around these people will undermine them and make your life a misery and on another level it might be what you feel comfortable with. As a result of this, there will be no reason for you to stay away from these people.

The reason this feels comfortable may be due to what happened during the beginning of his life. At this stage in their life, they may have had at least one caregiver who was extremely emotionally volatile.

An unpredictable environment

One would not have been raised in a war zone, but it might have been like there was a war going on in their home. For no apparent reason, this caregiver could have lost him, and this may have meant that he was physically and/or verbally abused on a daily basis.

This would have been incredibly traumatic for an adult, let alone a child; the big difference is that since they were children, they would not have been able to do anything about it. Being hypervigilant and in survival mode would have been a way of trying to prevent the inevitable: outbursts from their caretaker.

The consequences

What should have been a time in their life where they were able to develop a strong connection with themselves and feel safe in their body ended up bringing a time where they lost touch with their inner world and felt unsafe. for them to exist. These experiences would have had an effect on his mind and body.

At this age, one would have needed this person to help regulate their inner world, not try to regulate the inner world of an adult. So it won’t be a surprise if you can’t handle your own emotions as an adult.

Awareness

The behavioral therapy approach is highly unlikely to work here; most likely one needs to work through the trauma that is within them. This is something that can be done with the help of a therapist or healer.