When you find yourself repeating the same types of behaviors over and over again, it can seem like you’re riding a merry-go-round. You wonder why I keep doing the same things, repeating the same cycles, the same behavior patterns? What’s stopping you from being all you can be? Why do you keep making the same old decisions, repeating the same old mistakes? These are common questions for many.

Patterns can be seen as chains and they bind you because you keep repeating them. Due to old programs and/or outdated beliefs, which may have originated lifetimes ago, keeping you in this repeating cycle. These events or memories take root in the memory of your Soul. Every time you react or respond to an event, occurrence, or challenge as if you were on autopilot, you have processed it through an old program.

These programs are created by what you have experienced in your many lives, what you have been taught by your parents, educators, clergy, etc. and through your own way of being. Each and every time you proceed on autopilot only reinforces this pattern. It may be possible to consciously think about remembering an event or what happened when you were younger when this program was first instilled in your subconscious. Guiding you towards the discovery of each individual chain.

But what if you can’t locate a particular string? An event or occurrence that was traumatic for you may have been shielded from you as protection currency. When something of this nature occurs, your subconscious mind will block this memory until you are ready to release it and promote inner healing.

To allow you to release these chains, it would be wise to start with something that is less traumatic for you. The simple ones can include problems related to finances, self-confidence, negative thoughts and/or behaviors. This can be achieved through deep meditation or hypnosis. You can also choose to use self-hypnosis to effectively release and reprogram these types of patterns.

But what if after a careful review of the circumstances and teachings of the past you still can’t figure out some of your shackles? It is quite possible that it is related to an event that occurred in a life lived before. The use of past life regression techniques can be a valuable tool in your journey to break those chains that bind you. A past life regression will take you back to the time called the original Entry Point at which the event or occurrence first took place. By bringing healing and release from the past to the present, you can forever break those chains that have bound you forever and finally get off that merry-go-round and gain your rightful freedom.

May this be the day you stand up for yourself, take back your power, and take back your life.